Become the BFF you didn’t know your body needed!

Stop stressing and start feeling energetic, free, playful, fun, adventurous, spontaneous and ALIVE again.

Meet Tiara.

A trauma-informed Transformational Coach and Practitioner with nearly a decade of experience working intimately with women to embrace their most authentic, fun & fearless self. With training in the latest modalities Tiara will help you get to the heart of the issues being your chronic symptoms.

and a strong passion for Neuroscience, biology and holistic modalities,

Nature lover and mother of three, endlessly curious student to the mysteries of life and human behaviour. I have danced down every rabbit-hole and entertained the devil’s shenangigans far too long before God’s call on my soul led me into the fire — from being to becoming. I am deeply passionate about helping others find freedom trusting their innate divine design and embracing their most authentic, fun and fearless self.

“Tiara helped me feel natural, open and comfortable in my own skin. She truly sees people.”

Anxiety
Mystery pain
Chest tightness
Avoiding social situations
Chronic illness, fatigue & body aches
Domestic abuse
Perfectionism
Panic attacks
Divorce
Fear

Perhaps you see this list and think “Yikes!” Or perhaps, like me, you can relate… Either way I want you to know that I’ve been there survived it all and I know that wherever you are in your journey, you will too. These seasons we go through, while some may be longer than others, they will end. Like the trees in the spring which bloom again, so will you.

My mission with One Wise Body is to come alongside you in your current season, help you learn to befriend the fearfully and wonderfully made body you’ve been given, taking you from where you are to where you want to go. Beyond hiding and hurting to healing — living with hope, faith and purpose.


There is no fear in love, but perfect love casts out fear. For fear has to do with punishment,
and whoever fears has not been perfected in love. —
1 John 4:18